This blog will detail a one year journey through fitness and weight loss for a woman with Down syndrome struggling with her weight. It is written from my perspective as her trainer, mentor, and coach. Together, we will create a story of achievement, struggle, and growth.
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Tuesday, May 8, 2012
Week 25
I had a great post here about Walking Wednesdays. Unfortunately, the blog was lost. I have now learned to print my postings each time I write. Read on to Week 26...
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